About this site

Welcome to Regulated Baddie — therapy meets creative rebellion.
I'm Kas (she/her), a licensed therapist using voice, visuals, and honest storytelling to explore healing, nervous system regulation, and the chaos of being human. Regulated Baddie is what happens when a therapist gets licensed and immediately starts a vendetta against the beige, prescriptive world of mainstream mental health.

I share guided practices, reflections, unapologetic truths, and the occasional hot take—without the polished detachment of clinical culture.

🖤 Regulate with me.
📍 Madison, WI + wherever you're healing from.

Start your own thing

Enjoying the experience? Get started for free and set up your very own subscription business using Ghost, the same platform that powers this website.