About this site

Welcome to Regulated Baddie — therapy meets creative rebellion.
I'm Kas (she/her), a licensed therapist using voice, visuals, and honest storytelling to explore healing, nervous system regulation, and the chaos of being human. Regulated Baddie is what happens when a therapist gets licensed and immediately starts a vendetta against the beige, prescriptive world of mainstream mental health.

I share guided practices, reflections, unapologetic truths, and the occasional hot take—without the polished detachment of clinical culture.

🖤 Regulate with me.
📍 Madison, WI + wherever you're healing from.

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